Yoga with Laurie Newton

Class uses a combination of movement, postures, and breath to work on strength, flexibility, and balance. An all-levels class with focus on alignment, beginners will safely learn basics while more experienced students can take postures to a deeper level. All participants must register with the Spruce Lakes Recreation District by Wednesday, September 26. Presented Wednesday evenings beginning October 3 until November 28 (excluding October 31).

Date(s):
November 14, 2018
Time:
7:00 pm - 8:00 pm
Location:
Glenboro Hall
Contact:

204-827-2575

Event filed under: Sports & Recreation